:root {
  --primary-teal: #00CFC1;
  --secondary-purple: #6A0DAD;
  --background: #F7F8FA;
  --surface: #FFFFFF;
  --text-primary: #0B1220;
  --text-secondary: #475569;
  --border: #E5E7EB;
  --shadow: 0 12px 24px rgba(11, 18, 32, 0.08);
  --container: 1120px;
}

* {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  padding: 0;
}

body {
  font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial,
    "Apple Color Emoji", "Segoe UI Emoji";
  background: var(--background);
  color: var(--text-primary);
  line-height: 1.55;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.container {
  width: min(100% - 2rem, var(--container));
  margin: 0 auto;
}

.section {
  padding: 44px 0;
}

.section-tight {
  padding-top: 24px;
  padding-bottom: 24px;
}

h1,
h2,
h3 {
  margin: 0 0 0.55rem;
  color: var(--text-primary);
  line-height: 1.2;
}

h1 {
  font-size: clamp(2rem, 4.5vw, 3.4rem);
  max-width: 18ch;
}

h2 {
  font-size: clamp(1.5rem, 3vw, 2.1rem);
}

h3 {
  font-size: 1.08rem;
}

p {
  margin: 0 0 1rem;
  color: var(--text-secondary);
}

.placeholder-copy {
  margin: 0;
  font-weight: 600;
}

ul {
  margin: 0;
  padding-left: 1.2rem;
  color: var(--text-secondary);
}

li + li {
  margin-top: 0.5rem;
}

.skip-link {
  position: absolute;
  top: -120px;
  left: 0.75rem;
  z-index: 2000;
  padding: 0.7rem 1rem;
  border-radius: 10px;
  background: #0B1220;
  color: #FFFFFF;
  text-decoration: none;
}

.skip-link:focus-visible {
  top: 0.75rem;
  outline: 3px solid var(--primary-teal);
}

a:focus-visible,
button:focus-visible {
  outline: 3px solid var(--secondary-purple);
  outline-offset: 2px;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  border-bottom: 1px solid var(--border);
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
}

.nav-inner {
  min-height: 68px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.62rem;
  text-decoration: none;
  font-weight: 700;
}

.brand span {
  font-size: 0.95rem;
  letter-spacing: 0.01em;
}

.nav-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.nav-link {
  text-decoration: none;
  color: var(--text-secondary);
  font-weight: 600;
  font-size: 0.95rem;
}

.nav-link:hover {
  color: var(--text-primary);
}

.nav-link-mobile {
  display: none;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 1px solid transparent;
  border-radius: 999px;
  padding: 0.72rem 1.15rem;
  text-decoration: none;
  font-size: 0.95rem;
  font-weight: 700;
  line-height: 1;
  cursor: pointer;
  transition: background-color 0.2s ease, border-color 0.2s ease, color 0.2s ease,
    box-shadow 0.2s ease, transform 0.2s ease;
}

.btn:hover {
  transform: translateY(-1px);
}

.btn:active {
  transform: translateY(0);
}

.btn-large {
  padding: 0.9rem 1.35rem;
  font-size: 0.97rem;
}

.btn-primary {
  background: var(--primary-teal);
  color: #062A28;
  box-shadow: 0 6px 18px rgba(0, 207, 193, 0.26);
}

.btn-primary:hover {
  background: #00BCB0;
}

.btn-primary:focus-visible {
  outline: 3px solid var(--primary-teal);
  box-shadow: 0 0 0 3px rgba(11, 18, 32, 0.24);
}

.btn-secondary {
  background: transparent;
  color: #0B1220;
  border-color: var(--border);
}

.btn-secondary:hover {
  background: rgba(0, 207, 193, 0.1);
}

.hero {
  background:
    radial-gradient(80% 62% at 8% 8%, rgba(0, 207, 193, 0.14) 0%, rgba(0, 207, 193, 0) 60%),
    radial-gradient(62% 62% at 92% 0%, rgba(106, 13, 173, 0.1) 0%, rgba(106, 13, 173, 0) 58%);
}

.hero-badge {
  margin: 0 0 1rem;
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.83rem;
  font-weight: 700;
  color: var(--secondary-purple);
}

.hero-badge::before {
  content: "";
  width: 26px;
  height: 2px;
  background: var(--secondary-purple);
}

.hero-subhead {
  max-width: 65ch;
  font-size: 1.08rem;
  margin-bottom: 1.4rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-bottom: 1rem;
}

.hero-microcopy {
  margin-bottom: 1.35rem;
  font-weight: 600;
}

.section-head {
  max-width: 72ch;
  margin-bottom: 1rem;
}

.content-updated {
  margin: 0.2rem 0 0;
  font-size: 0.86rem;
  font-weight: 600;
}

.section-kicker {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin: 0 0 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--secondary-purple);
}

.section-kicker::before {
  content: "";
  width: 22px;
  height: 2px;
  background: var(--secondary-purple);
}

.card {
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.inside-week {
  max-width: 760px;
  padding: 1.1rem 1.15rem;
}

.inside-week h2 {
  margin-bottom: 0.65rem;
  font-size: 1rem;
}

.signal-grid {
  display: grid;
  gap: 0.8rem;
  grid-template-columns: 1fr;
}

.signal-card {
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface);
  box-shadow: var(--shadow);
  padding: 1rem;
  font-weight: 700;
}

.benefits-grid,
.steps-grid,
.fit-grid,
.faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

.benefits-grid .card,
.steps-grid .card,
.fit-grid .card,
.faq-grid .card,
.standards-card {
  padding: 1.2rem;
}

.step-card {
  position: relative;
  padding-left: 3.45rem;
}

.step-number {
  position: absolute;
  top: 1.2rem;
  left: 1.05rem;
  width: 1.75rem;
  height: 1.75rem;
  display: grid;
  place-items: center;
  border-radius: 999px;
  background: rgba(106, 13, 173, 0.12);
  color: var(--secondary-purple);
  font-weight: 700;
}

.standards-card ul {
  margin-bottom: 1rem;
}

.enforcement {
  margin: 0;
  color: var(--text-primary);
  font-weight: 700;
}

.live-session-card {
  padding: 1.25rem;
  border-left: 4px solid var(--secondary-purple);
}

.live-session-meta {
  margin-bottom: 0.7rem;
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--secondary-purple);
}

.live-session-title {
  margin-bottom: 0.55rem;
}

.live-session-summary {
  margin-bottom: 0.8rem;
  color: var(--text-primary);
}

.live-session-list {
  margin-bottom: 0.85rem;
}

.live-session-note {
  margin: 0;
  font-size: 0.95rem;
}

.live-session-actions {
  margin-top: 0.95rem;
}

.blog-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

.blog-card {
  padding: 1.2rem;
}

.blog-topline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
}

.blog-week {
  margin: 0;
  font-size: 0.83rem;
  font-weight: 700;
  color: var(--secondary-purple);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.blog-read-time {
  margin: 0;
  font-size: 0.83rem;
  font-weight: 600;
}

.blog-card h3 {
  margin-bottom: 0.45rem;
}

.blog-focus {
  margin: 0;
  font-size: 0.93rem;
  color: var(--text-primary);
}

.blog-link {
  display: inline-block;
  margin-top: 0.95rem;
  font-weight: 700;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.final-cta {
  border: 1px solid var(--border);
  border-radius: 16px;
  padding: 1.35rem;
  background:
    linear-gradient(120deg, rgba(0, 207, 193, 0.11), rgba(106, 13, 173, 0.08)),
    var(--surface);
  box-shadow: var(--shadow);
}

.final-cta h2 {
  margin-bottom: 0.45rem;
}

.final-cta p {
  margin-bottom: 1rem;
}

.final-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.site-footer {
  padding: 34px 0 44px;
  border-top: 1px solid var(--border);
  background: #FFFFFF;
}

.footer-inner {
  display: grid;
  gap: 0.55rem;
}

.footer-brand {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
}

.footer-brand p {
  color: var(--text-primary);
  font-weight: 700;
}

.site-footer a {
  width: fit-content;
  text-decoration: underline;
  text-underline-offset: 3px;
  font-weight: 600;
}

.site-footer p {
  margin: 0;
  font-size: 0.94rem;
}

.toast {
  position: fixed;
  left: 50%;
  bottom: 24px;
  z-index: 1500;
  transform: translate(-50%, 16px);
  opacity: 0;
  pointer-events: none;
  padding: 0.58rem 0.95rem;
  border-radius: 999px;
  background: #0B1220;
  color: #FFFFFF;
  font-size: 0.85rem;
  font-weight: 700;
  box-shadow: var(--shadow);
  transition: opacity 0.2s ease, transform 0.2s ease;
}

.toast.show {
  opacity: 1;
  transform: translate(-50%, 0);
}

@media (max-width: 767px) {
  .nav-link-desktop {
    display: none;
  }

  .nav-link-mobile {
    display: inline-block;
    width: 100%;
    text-align: right;
    font-size: 0.84rem;
    margin-top: -0.1rem;
  }

  .brand span {
    font-size: 0.86rem;
  }

  .btn {
    padding: 0.68rem 0.98rem;
  }
}

@media (min-width: 768px) {
  .section {
    padding: 72px 0;
  }

  .section-tight {
    padding-top: 32px;
    padding-bottom: 32px;
  }

  .container {
    width: min(100% - 3rem, var(--container));
  }

  .nav-inner {
    min-height: 74px;
  }

  .signal-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .benefits-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .steps-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .fit-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .faq-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .blog-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .inside-week {
    padding: 1.25rem 1.35rem;
  }

  .final-cta {
    padding: 1.8rem;
  }
}

@media (min-width: 1040px) {
  .benefits-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .faq-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .blog-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}